Author: Giselle Monbiot

Claustrophia help Based in Kingston upon Thames, Giselle Monbiot presents facts on the way that claustrophobia arises together with the methods they will use to eliminate it by

Are you struggling with keeping your new year’s resolutions? At the start of a New Year is a common time to trim-down or give up something, and after

So you’ve been told that you have to do a presentation for your upcoming business meeting. You commonly feel quite anxious about this type of thing, but you

Hypnosis is scoffed at by some – the picture of a swinging pocket watch and the saying ‘you are feeling sleepy… very sleepy’ is sadly what springs to

Sleeping well is a basic need – 6-8 hours is the ideal amount that we need to allow us to perform properly. From time to time, we can

Often a therapy session will begin with the hypnotherapist learning about both you and your assumptions of hypnosis. The kind of course the most suitable to your requirements

Countless women like the idea of a natural birth, but the idea of being in pain for a long period puts them off (and who would blame them).

The actual number of anxiety clients I saw after starting my practice in Kingston upon Thames was a real surprise to me. The types of anxiety I saw

As a civilisation, we are becoming increasingly isolated as we correspond ever more through computers and less and less via personal interactions. In my hypnotherapy practice this is

Stress isn’t a new experience for anyone, most of us have experienced it but for some it is a daily event. Dependent upon the circumstances, the intensity of