Feeling something that you would like to change?

Stuck in an unwanted cycle but unable to escape it?

Want to reduce your stress levels and increase your self confidence?

Would love to feel a deeper true sense of contentment?


With my bespoke Cognitive Hypnotherapy sessions in Kingston upon Thames.

Specialising in releasing Stress and Anxiety, I create your time with me to fit in with your own unique needs and challenges.


I specialise in stress reduction and anxiety disorders using a combination of Hypnotherapy, Mindfulness, CBT techniques and NLP and much more. These techniques can also work successfully with many other issues. If you experience stress and anxiety, panic attacks, lack of confidence or low self-esteem I can help you.

It’s not what happens in life, but how you respond to it that makes the difference.

I practice Hypnotherapy in Kingston Upon Thames from my rooms at Asana Health. With a good rail, bus and road link I am easily accessible from Surrey, Central London, Teddington, Twickenham and Hampton Hill.

Anxiety can effect anyone at any age. Hypnotherapy is a powerful tool in removing the behaviours and beliefs that support anxiety. Once removed, the anxiety falls away.


For most people sleep is natural, but for some people it is a problem and can have a huge effect on their home life, work and relationships and all around them.
Depression is a common problem that anyone can be affected by during their lifetime. Hypnotherapy is a very effective tool to resolve the underlying beliefs that support it.
Confident Childbirth
Confident Childbirth
Confident childbirth is a birthing method that helps you to rise above the fear and make the labour and delivery a pleasurable and relaxing experience that you can enjoy.

Fear of presentations – “I can’t tell you how grateful I am, it feels permanent and feels like the best investment I have ever made. Once again, thanks so much for all your help, understanding and expertise. You have made an unbelievable difference to me and I’m incredibly grateful! – Senior Management”

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